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	<title>Financial &#38; Travel Musings &#187; Miscellaneous</title>
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		<title>Why do people lose weight in the weight loss stories when it doesn&#8217;t work for you?</title>
		<link>http://www.arnoldstewart.net/why-do-people-lose-weight-in-the-weight-loss-stories-when-it-doesnt-work-for-you/2010/07/09/myview.htm</link>
		<comments>http://www.arnoldstewart.net/why-do-people-lose-weight-in-the-weight-loss-stories-when-it-doesnt-work-for-you/2010/07/09/myview.htm#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:17:07 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.arnoldstewart.net/?p=469</guid>
		<description><![CDATA[Just about every magazine has some fantastic weight loss stories in it but even when you stick to the recommended diet it just never works for you, does it? The reasons behind the differences are basically down to attitude, exercise and supplementary things that somehow get missed out on in the stories. Rarely is it [...]]]></description>
			<content:encoded><![CDATA[<p>Just about every magazine has some fantastic <a href="http://weightlossstories.org/">weight loss stories</a> in it but even when you stick to the recommended diet it just never works for you, does it?</p>
<p>The reasons behind the differences are basically down to attitude, exercise and supplementary things that somehow get missed out on in the stories. Rarely is it the case that a simple diet will lose massive amounts of weight for anyone: you just have to factor in some kind of exercise. What you&#8217;ll not hear about in the stories are the small amounts of exercise that can make radical differences to the effectiveness of a diet plan. They&#8217;ll not talk about the fact that they started using the stairs rather than the elevator or that they parked their car at the farthest end of the car park but little things like that add up over a period of months.</p>
<p>Similarly, you&#8217;ll hear about the diet plan but you won&#8217;t hear about all of the things that they don&#8217;t eat any more. Even simple things like changing from taking orange juice in the mornings to taking water will make a considerable difference over a period of months.</p>
<p>Finally, you aren&#8217;t them. You aren&#8217;t starting out from the same point as them nor have you put on weight for the same reasons. Thus a diet for you may well be entirely different from one for anyone else.</p>

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		<title>Clearing up the eczema</title>
		<link>http://www.arnoldstewart.net/clearing-up-the-eczema/2010/07/09/myview.htm</link>
		<comments>http://www.arnoldstewart.net/clearing-up-the-eczema/2010/07/09/myview.htm#comments</comments>
		<pubDate>Fri, 09 Jul 2010 11:09:41 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.arnoldstewart.net/?p=467</guid>
		<description><![CDATA[The problem with eczema is that it&#8217;s virtually impossible to work out what the underlying cause it. Despite years of trying with our little guy he still gets eczema here yet generally doesn&#8217;t when we&#8217;re in our place in France. Now, you might think that there would be oodles of difference between here and there [...]]]></description>
			<content:encoded><![CDATA[<p>The problem with eczema is that it&#8217;s virtually impossible to work out what the underlying cause it.</p>
<p>Despite years of trying with our little guy he still gets <a href="http://www.eczema.com/">eczema here</a> yet generally doesn&#8217;t when we&#8217;re in our place in France. Now, you might think that there would be oodles of difference between here and there but in reality there aren&#8217;t. Yes, he&#8217;s out more over the year there but then he&#8217;s out just as much over the summer here. The food that we eat isn&#8217;t all that different either.</p>
<p>Yet still he gets it here a lot but only rarely there.</p>

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		<title>Just eat less</title>
		<link>http://www.arnoldstewart.net/just-eat-less/2010/07/09/myview.htm</link>
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		<pubDate>Fri, 09 Jul 2010 11:06:18 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Medicine]]></category>
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		<description><![CDATA[Sounds easy, doesn&#8217;t it? Of course, it&#8217;s almost always never as easy as that in reality which is why there are appetite suppressants these days. What these do is to reduce the urge for you to eat quite so much as you generally do and thereby lose weight fairly naturally. They&#8217;re not the quick-fix of [...]]]></description>
			<content:encoded><![CDATA[<p>Sounds easy, doesn&#8217;t it?</p>
<p>Of course, it&#8217;s almost always never as easy as that in reality which is why there are <a href="http://appetitesuppressants.com">appetite suppressants</a> these days. What these do is to reduce the urge for you to eat quite so much as you generally do and thereby lose weight fairly naturally.</p>
<p>They&#8217;re not the quick-fix of some diet pill approaches but because they act more gradually the chances are that you&#8217;ll keep the weight off when you do lose it. Moreover, you should get used to eating smaller portions too so eventually you&#8217;ll not need to take the pills.</p>

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		<title>Just click here</title>
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		<pubDate>Sun, 04 Jul 2010 18:04:25 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Internet]]></category>
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		<description><![CDATA[You&#8217;d think by now that we&#8217;ve have developed a more elegant way of putting such a fundamental concept across but many websites still continue to stick with click here as their call to action. They don&#8217;t have to do that though and usually it&#8217;s much more effective to put a meaningful phrase in the &#8220;click [...]]]></description>
			<content:encoded><![CDATA[<p>You&#8217;d think by now that we&#8217;ve have developed a more elegant way of putting such a fundamental concept across but many websites still continue to stick with <a href="http://www.consumerpricewatch.org/">click here</a> as their call to action.</p>
<p>They don&#8217;t have to do that though and usually it&#8217;s much more effective to put a meaningful phrase in the &#8220;click here&#8221; link but seemingly they can&#8217;t be bothered to put that extra little bit of effort into their marketing. That&#8217;s a shame really as search engines generally look at the information within the link and &#8220;click here&#8221; doesn&#8217;t give them anything to work with.</p>
<p>Obviously it&#8217;s not always possible to put a truly meaningful phrase in the link but, usually, it is.</p>

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		<title>Why go for acne cream when you can attack the underlying problem?</title>
		<link>http://www.arnoldstewart.net/why-go-for-acne-cream-when-you-can-attack-the-underlying-problem/2010/07/04/myview.htm</link>
		<comments>http://www.arnoldstewart.net/why-go-for-acne-cream-when-you-can-attack-the-underlying-problem/2010/07/04/myview.htm#comments</comments>
		<pubDate>Sun, 04 Jul 2010 17:57:37 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.arnoldstewart.net/?p=454</guid>
		<description><![CDATA[The really puzzling thing about acne treatments is that pretty much all of them are basically just creams to cover up and, hopefully, get rid of the spots in due course. Acne is actually down to the hormones pulsing through teenagers: it&#8217;s far more than just the visible spots. Thus something like acnepril seems long [...]]]></description>
			<content:encoded><![CDATA[<p>The really puzzling thing about acne treatments is that pretty much all of them are basically just creams to cover up and, hopefully, get rid of the spots in due course. Acne is actually down to the hormones pulsing through teenagers: it&#8217;s far more than just the visible spots.</p>
<p>Thus something like <a href="http://www.acnetreatmentsreview.net/acnepril/">acnepril</a> seems long overdue.</p>
<p>Whether it works for you is something that you&#8217;ll only find out by trying it out as it comes under the heading of cosmetic treatments rather than medical ones so hasn&#8217;t been fully tested (though the ingredients seem fine).</p>

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		<title>Is document management worth doing?</title>
		<link>http://www.arnoldstewart.net/is-document-management-worth-doing/2010/07/01/myview.htm</link>
		<comments>http://www.arnoldstewart.net/is-document-management-worth-doing/2010/07/01/myview.htm#comments</comments>
		<pubDate>Thu, 01 Jul 2010 10:12:16 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Computers]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[Between one thing and another I ended up becoming something of an expert on the in-house document management system over a number of years. Are they worth doing though? Well, at the outset I&#8217;d have said that it was a definite &#8220;no&#8221;. After all, there&#8217;s quite a bit of work to be done before you [...]]]></description>
			<content:encoded><![CDATA[<p>Between one thing and another I ended up becoming something of an expert on the in-house <a href="http://www.dokmee.net/">document management system</a> over a number of years.</p>
<p>Are they worth doing though? Well, at the outset I&#8217;d have said that it was a definite &#8220;no&#8221;. After all, there&#8217;s quite a bit of work to be done before you get any benefit from such a system. Whilst it&#8217;s clearly a good idea to be able to find things and certainly handy to be able to pull up the documents onscreen rather than hunting through a whole bunch of files to find something, there&#8217;s quite an effort to go through before you reach that stage. For one thing, it takes time to enter a document into the system with a minute or two to scan documents and adding all the meta-information in the form of dates, titles, keywords and so on.</p>
<p>Moreover there&#8217;s the problem that you don&#8217;t get any of the advantages for a few months (how long the delay is depends on your business) so you&#8217;re plugging away for ages before you can really see why. Sure, you could process all the historical documents and get the advantages sooner but few people have the time, money or inclination to do that.</p>
<p>Once you get over that hump you soon wonder how you did without the system. The only problem then is that it becomes increasingly difficult to find documents that predate the system which for many means a period of a few months more &#8217;til those historical documents cease to be quite so relevant.</p>
<p>So, very worthwhile doing but put some thought into how you&#8217;ll motivate staff to enter details for the several months it takes before the system becomes one of those &#8220;can&#8217;t do without it&#8221; systems.</p>

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		<title>Getting discounts while you&#8217;re buying</title>
		<link>http://www.arnoldstewart.net/getting-discounts-while-youre-buying/2010/06/22/myview.htm</link>
		<comments>http://www.arnoldstewart.net/getting-discounts-while-youre-buying/2010/06/22/myview.htm#comments</comments>
		<pubDate>Tue, 22 Jun 2010 22:28:12 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[One of the oddest marketing ideas around for me is the people in stores handing out discount coupons for stuff which you&#8217;re clearly going to be buying anyway. Not that I&#8217;m complaining about the discounts obviously. In the online world there are untold numbers of sites offering discount codes like buy.com coupons or similar ones [...]]]></description>
			<content:encoded><![CDATA[<p>One of the oddest marketing ideas around for me is the people in stores handing out discount coupons for stuff which you&#8217;re clearly going to be buying anyway. Not that I&#8217;m complaining about the discounts obviously.</p>
<p>In the online world there are untold numbers of sites offering discount codes like <a href="http://www.ebillme.com/shop/stores/buy.com/">buy.com coupons</a> or similar ones for just about every online shop that you come across. They&#8217;re slightly different in that they can be much more targeted so it&#8217;s sometimes a bit hit and miss as to whether there&#8217;s a discount coupon for the thing that you&#8217;re about to buy.</p>
<p>It&#8217;s still worth looking though as some of the discounts are pretty substantial.</p>

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		<title>Too much surveillance?</title>
		<link>http://www.arnoldstewart.net/too-much-surveillance/2010/06/19/myview.htm</link>
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		<pubDate>Sat, 19 Jun 2010 20:49:01 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Technology]]></category>

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		<description><![CDATA[One of the interesting things on the agenda of the new Conservative/Liberal government was the rolling back of the surveillance culture that we seem to have been saddled with in recent years. There seems to be a security camera almost everywhere you look these days. In the early days they were placed in places which [...]]]></description>
			<content:encoded><![CDATA[<p>One of the interesting things on the agenda of the new Conservative/Liberal government was the rolling back of the surveillance culture that we seem to have been saddled with in recent years.</p>
<p>There seems to be a <a href="http://www.polarisusa.com/">security camera</a> almost everywhere you look these days. In the early days they were placed in places which clearly needed them. Thus shops sprouted them like nobodies business in the hope that it would eliminate shop lifting. The snag is that they then needed to recruit security people to watch the cameras and in many cases one suspects that the losses due to shoplifting were smaller than the wages of the security guards. Of course, these days there are the security tags on the products but although I&#8217;ve seen the alarm go off many times as I&#8217;ve been going in or out of a store, I&#8217;ve yet to see anyone other than legitimate customers being stopped.</p>
<p>It&#8217;s going to be interesting to see if they get to the point of removing cameras. Somehow I can&#8217;t see it happening.</p>

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		<title>Searching for local services on the Internet</title>
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		<pubDate>Sat, 19 Jun 2010 20:42:31 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Internet]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[When Internet marketing kicked off some years ago there was very little consideration of marketing local services via the medium and for good reason: there was no easy way to go about it. Nowadays it&#8217;s quite different of course with untold numbers of small enterprises considering that it&#8217;s essential to be online. This change came [...]]]></description>
			<content:encoded><![CDATA[<p>When Internet marketing kicked off some years ago there was very little consideration of marketing local services via the medium and for good reason: there was no easy way to go about it.</p>
<p>Nowadays it&#8217;s quite different of course with untold numbers of small enterprises considering that it&#8217;s essential to be online. This change came about through the wonders of geotargeting which basically lets search engines present you results that are more local to you than they would ordinarily be.</p>
<p>To do this they need to come at the problem from two directions. First off, there&#8217;s you: your IP address (assigned by your Internet provider) gives them your broad location. Secondly, there&#8217;s information from the web pages themselves thus you see for example, <a href="http://www.drtomfarley.com/">charlotte dentist</a> being mentioned prominently on the relevant website. That second one isn&#8217;t so obvious though as many websites don&#8217;t bother to quote a physical address, relying instead on contact pages which also omit this information in many cases and thereby throw away untold numbers of customers.</p>
<p>Of course, there&#8217;s the perennial problem in that nobody really knows what search terms people out there will use to find a given business.</p>

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		<title>Exercise or pills: it ain&#8217;t either/or</title>
		<link>http://www.arnoldstewart.net/exercise-or-pills-it-aint-eitheror/2010/06/12/myview.htm</link>
		<comments>http://www.arnoldstewart.net/exercise-or-pills-it-aint-eitheror/2010/06/12/myview.htm#comments</comments>
		<pubDate>Sat, 12 Jun 2010 09:57:28 +0000</pubDate>
		<dc:creator>Arnold</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Miscellaneous]]></category>

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		<description><![CDATA[One of the biggest mistakes people make in dieting is that they feel that they need to choose between exercise, dieting and diet pills when in fact there&#8217;s no reason to make such a choice. The key thing is to get yourself into better condition. That usually means increasing exercise and improving your diet too [...]]]></description>
			<content:encoded><![CDATA[<p>One of the biggest mistakes people make in dieting is that they feel that they need to choose between exercise, dieting and diet pills when in fact there&#8217;s no reason to make such a choice.</p>
<p>The key thing is to get yourself into better condition. That usually means increasing exercise and improving your diet too but both are difficult to do without some motivation. That&#8217;s where diet pills can come in: some of them not only act to reduce your weight directly but also include ingredients that&#8217;ll make you feel better thus helping your motivation.</p>
<p>Check out the <a href="http://dietpillreviews.net/">diet pill reviews</a> and you&#8217;ll find a confusing range of products and the ideal one for you isn&#8217;t necessarily the most popular one. Think about your own needs before beginning to look for a pill. If your issue that you have too much fat in your diet then one of the fat absorbers may be the way to go short term but with a long term view to reduce the fat content of your diet. If it&#8217;s that you don&#8217;t get enough exercise then a fat burner will help with that short term but you need to increase your exercise over time too.</p>
<p>Just remember that it&#8217;s very rarely ever an either/or choice in these things and combinations will almost always be more effective.</p>

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