Financial & Travel Musings

Yes, but the question isn’t so much “do diet pills work?” but what kind of diet pill you need.

There’s simply no use picking up a diet pill at random from the shelves these days. For one thing there are way too many different types of diet pill in a typical health food shop. You need to sit down and think about what you need the pill to do for you and, of course, bear in mind that it’s going to work much better if you combine it with a better diet and more exercise.

Say, for example, you have a very sedentary lifestyle then chances are that you need some kind of metabolism enhancer. But it’s not so simple as that because they tend to come with the problem that their side-effects mean that they’re usually not suitable for people with high blood pressure (which is quite common for those that are very over-weight) so you’re going to need to check with your doctor first. Or, perhaps, you eat too much fat in which case you need a fat absorber. Fine, but if you stick with a high fat diet then you’re going to get what’s quaintly called “leakage”.

So, not so simple after all, is it?

Popularity: 3% [?]

With the escalating price of health clubs and the falling prices of the equipment that they have it has become quite economic to consider at home ab workouts.

Indeed putting your monthly subscriptions towards equipment for your own home is a reasonable choice for an increasing number of people.

If you’re going to the gym to lose weight or improve your body tone then this is almost certainly a better way to go long term. Within the amount of a typical gym subscription it would be easy to buy one or possibly two good quality pieces of equipment per year. Since each item of equipment will last many years it’s easy to find that you’ve a fully equipped gym a year or two down the line.

Popularity: 2% [?]

One of the ongoing fads in marketing is to add the tag “natural” to the ingredient list.

I laugh when I see the list of “natural” ingredients on one of the packets of sweets that the kids get sometimes. It’s a list of ingredients that you’d definitely never find in nature yet it can call itself “natural”.

So too it is with the diet pills. Thus you can find natural fat burners on the shelves these days. There are some truly natural diet “products” available of course although you’d hardly want to take most of them as there’s quite a tendency for them to give you the runs. Not so the natural fat burners to be fair but, as with all diet pills, you need to check that this is the dieting action that you need and that the side-effects don’t outweigh the benefits.

Popularity: 3% [?]