Archive for the ‘Medicine’ Category

Why do people lose weight in the weight loss stories when it doesn’t work for you?

Friday, July 9th, 2010

Just about every magazine has some fantastic weight loss stories in it but even when you stick to the recommended diet it just never works for you, does it?

The reasons behind the differences are basically down to attitude, exercise and supplementary things that somehow get missed out on in the stories. Rarely is it the case that a simple diet will lose massive amounts of weight for anyone: you just have to factor in some kind of exercise. What you’ll not hear about in the stories are the small amounts of exercise that can make radical differences to the effectiveness of a diet plan. They’ll not talk about the fact that they started using the stairs rather than the elevator or that they parked their car at the farthest end of the car park but little things like that add up over a period of months.

Similarly, you’ll hear about the diet plan but you won’t hear about all of the things that they don’t eat any more. Even simple things like changing from taking orange juice in the mornings to taking water will make a considerable difference over a period of months.

Finally, you aren’t them. You aren’t starting out from the same point as them nor have you put on weight for the same reasons. Thus a diet for you may well be entirely different from one for anyone else.

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Clearing up the eczema

Friday, July 9th, 2010

The problem with eczema is that it’s virtually impossible to work out what the underlying cause it.

Despite years of trying with our little guy he still gets eczema here yet generally doesn’t when we’re in our place in France. Now, you might think that there would be oodles of difference between here and there but in reality there aren’t. Yes, he’s out more over the year there but then he’s out just as much over the summer here. The food that we eat isn’t all that different either.

Yet still he gets it here a lot but only rarely there.

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Just eat less

Friday, July 9th, 2010

Sounds easy, doesn’t it?

Of course, it’s almost always never as easy as that in reality which is why there are appetite suppressants these days. What these do is to reduce the urge for you to eat quite so much as you generally do and thereby lose weight fairly naturally.

They’re not the quick-fix of some diet pill approaches but because they act more gradually the chances are that you’ll keep the weight off when you do lose it. Moreover, you should get used to eating smaller portions too so eventually you’ll not need to take the pills.

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