Financial & Travel Musings

Not sleeping well over the summer is something that many people expect because of the longer days and warmer weather. We’re conditioned to sleep when it’s dark and, of course, it’s light for a lot more hours over the summer months. Add to that the warmer weather and it makes for a difficult time to get a good sleep.

However, another problem is often caused by your mattress which is one of the pieces of furniture that most people tend to completely neglect until they’re in a pretty bad state. That’s understandable in many ways as you get used to the shape of an old mattress underneath you but even aside from the problems of worn out springs there’s the not so small issue of dust mites which build up over the years.

So if you’re still not sleeping too well as we edge into winter, think about the mattress underneath you.

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Related posts:

1. How come allergies are getting more common?
2. Those cold winter nights…

This entry was posted on Wednesday, September 1st, 2010 at 10:17 pm and is filed under Family, Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.