Fitness terminology

Although we’ve been going to the gym for a few months now, we’ve just been working our way around the various bits of equipment without bothering to find out what they’re called.

Sure, there’s the running machine but is that one that has your legs and arms all going at once called a ski-ing machine? On the weights side of things I just assumed that there were “weights” full-stop until recently but it seems that the weird looking thing that I’ve seen the really serious people working with is called a Kettlebell which sounds obviousl now that I’ve heard the name but before that I’d never even of thought of it having a name!

Isn’t it strange just how much you can be “into” something but not know anything about the terminology that it uses?

Copyright © 2008 by Arnold Stewart. All rights reserved.

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Copyright © 2008-2010 by Arnold Stewart. All rights reserved.

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