Financial & Travel Musings

This time of year the gyms are full of people trying hard to keep to that new year resolution to lose weight, but how many of them are being hampered by an unrealistic expectation of the pounds just falling off?

I suspect that this blind faith that a gym will make the weight drop is one of the reasons why so many drop out of the gym within the first month or two of each year. Not only will they not lose weight but the gym is quite likely to make them gain weight in the early days.

Gain weight? Surely not? Well, yes, but that’s because muscle weights more than fat so going to a gym is quite likely to make you gain weight, albeit for a good reason. That said, what’s worth looking into are the best weight loss pills which can get some weight off you whilst you’re busy gaining it through the exercise.

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Related posts:

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4. Just what DO you need to do to lose weight?
5. How hard can it be to lose weight?

This entry was posted on Tuesday, January 19th, 2010 at 1:40 pm and is filed under Medicine, Miscellaneous. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.